Well hidden fat traps lurk often exactly where they never suspected. So you do not easily fall into it, you should know where you avoid bad fats and replace them with good, and how you can delete unnecessary fats from your calorie balance.
The fact is that most of us take too many calories from fats throughout. Moreover, from the false. . What is behind it - in the truest sense - hides, are the so-called "hidden" fats in meat, sausage, finished products or sweets they are camouflaged and thus difficult for us to see: If the actual fat content exposed, low fat turns out to supposedly often .. as a heavyweight, this is by far not only at the expense of slim line coupon is a tough nut to crack on health: Can derail the fat metabolism and screwed the risk for heart and vascular disease ,diabetes & Co. in height.
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